Since it is Sunday night (about my least favorite time of week other than Monday morning) I thought I would just mention that this week I am going to try to look at the new week different than in weeks past.
New chances, new opportunities, a clean slate. All that happy stuff. I am not sure how much I believe it, but I want to feel it and to be able to have a positive attitude. I hate Monday's and I live for the weekend, where my time is my own.
I want this week to be the start of some changes. I want every week, even every day to be the start of some changes, but this week I have actually thought ahead.
I am going to get many things on my to do list done. I am going to work out a few days this week. I am going to plan some of my meals in advance so I save money, eat better and can better manager my blood sugar better.
I've already done more on this Sunday than I do on most Sunday's so I already feel accomplished for the week and it hasn't even started. I am also about to go down to my basement and work out and that is also a good start to my week.
I can do better. I can get things done that I want to get done. I can be healthier and lose weight. And I'm going to.